My journey into healing has been from my own personal experiences of learning to manage stress and anxiety in my life. Over 10 years ago, I attended the Natural Healing Institute of Western KY and discovered my passion. I am trained in several modalities, but Craniosacral Therapy and Ayurveda are my preferences. I believe it is essential to discover balance in your own life and it’s different for everyone.
In dealing with the effects of several concussions and trauma to the head, I discovered Craniosacral Therapy. I love the way it gets to the root of the dysfunction and helps us relax on a deeper level. It gives our systems the reboot they need.
I love how Ayurveda teaches us to balance our system through diet, exercise, meditation, living with the seasons and our own constitution.
I enjoy working with people on their own healing journey and giving them tools to serve in their own life.